How To Plan The Perfect African Safari
#Perfect | For a trip to remember, use this guide to planning the perfect African safari. Trip options, best countries for certain animals, packing, travel tips, and more. to Continue Reading...... Surprising Facts About Pregnancy Vitamins amp Supplments #Vitamins | Vitamins are essential during pregnancy. Here are the most important vitamins to take during pregnancy and some surprising facts about them. read more... 16 Simple And Useful Tips For Losing Weight After Pregnancy #AfterPregnancy | Women retain up to 6.6lb (3kg) of weight past a year postpartum (1). There are also high chances for the gained weight to be carried forward to subsequent pregnancies, irrespective of pregnancy interval. read more... 11 Safe Kegel Pelvic Floor Exercises After Delivery With Pictures #PelvicFloor | If you are planning to take up kegel exercises after childbirth, begin with identifying the pelvic floor muscles. These muscles are located around your vagina, anus, and ur