Purple Cauliflower amp Sweet Potato Soup with Popped Sorghum #PotatoSoup

#PotatoSoup | I have a thing for naturally purple foods, apparently. I went purple crazy at the farmers market earlier this spring, with purple spring onions, purple cauliflower, and gorgeous purple garlic. One thing is for sure,
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How to Use the Thermic Effect of Food to Boost Your Metabolism
#Food | Learn what the most successful entrepreneurs can teach you about setting and achieving your fitness goals.
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Beet Hummus
#Hummus | A vibrantly pink, slightly sweet and deliciously healthy beet hummus, very easily made by placing all ingredients in the bowl of a food processor.
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30 of the Best Sources of Vegan Protein for Building Muscle
#VeganProtein | Looking to build muscle on a vegan diet? These 30 vegan protein sources will give your body the protein it needs to bulk up fast.
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Q amp A Fiber and Counting Carbs Soy Protein Myths and Food Combining Diets
#Protein | Should you subtract fiber from your total carb intake? Should you be avoiding soy altogether? Is there any science behind food combining diets? Find out in this podcast.
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